MY PHILOSOPHY
Many trainers fail to address this simple fact:
EVERY BODY IS DIFFERENT.
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We take your goals and expectations and join them with my experience to develop a personalized, sustainable, results-based training routine that is right for YOUR body, and helps you feel healthy and great.
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Here is what you can expect as we work together to achieve your fitness & health goals:
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Working with Jake has changed my life. When Jake began training me, I had no strength. I've been training with him for over 4 years and the results are incredible. I always look forward to my sessions with him. His guidance and knowledge is priceless.
Esther
"I was always intimidated by gyms. Working with Jake in a private studio setting changed everything. For the first time in my life I'm enjoying strenuous exercise and getting results."
Beth
"There's so much conflicting information out there. Jake takes the guesswork out of what's best for me and my body. I really appreciate that he's not into 'fads' or 'quick fixes!'"
Aaron